RT @Mangan150: Depression is an inflammatory disease.. Sources of inflammation include psychosocial stressors, poor diet, physical inactiv…
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Often, depression and anxiety are merely inflammatory responses. Reduce your inflammation, reduce your depression and anxiety. Manage stress, prioritize sleep, avoid inflammatory foods and eat plenty of nutrient dense meat. 🥩👍🏼😁 https://t.co/RJQzaSrVY
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