Coping Stress,
http://www.ncbi.nlm.nih.gov/pubmed/24030837 ncbi.nlm.nih.gov
http://www.ncbi.nlm.nih.gov/pubmed/24030837 ncbi.nlm.nih.gov
We all get stressed, but how does that affect our training? Me personally I just want to curl on the couch and be alone, and a…
Another study supporting the fact that stress effects exercise performance: http://www.ncbi.nlm.nih.gov/pubmed/24030837