為什麼久坐對身體有危害？久坐容易引發哪些健康問題？
UDN.com,
【本文重點】各項研究發現，久坐與各種疾病之間存在聯繫，每日總久坐時間越長，全因死亡率風險越高。久坐的問題可分為姿勢問題和心臟代謝問題，其中姿勢問題可以透過有針對性地伸展和訓練，或是坐在對關節更友好的位置緩解。改善坐姿和每15、30或60分鐘站起來一次是化解久…
Should I worry about how long I spend sitting down? | Health
Illuminati Press,
Are you sitting comfortably? Should you be? In the past few years, you have probably read at least one headline claiming that…
Should I worry about how long I spend sitting down?
NewsGroove Uk,
Are you sitting comfortably? Should you be? In the past few years, you have probably read at least one headline claiming that…
