@WarriorsGiveTop @EB_1022 @balldontstop Wtf this is settled science, why are you acting like the endocrine system doesn't exist lmfao. You literally only care about thermic effect, which is antiquated thinking. https://t.co/DJPjAfwdDp https://t.co/ih7wN
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After eating sugar (or carbs that quickly convert to sugar) the resulting spike in glucose leads to exaggerated insulin secretion. 📈 Lots of solid information here on how that leads to obesity: https://t.co/KiM9FZWMwl But can you do "slow carb" on a plan
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Insulin resistance happens when cells stop responding to signals of insulin. To cope with the excessive glucose in the bloodstream and the glycogen, the pancreas creates more insulin. Then we may experience hyperinsulinemia (https://t.co/iPb9qfDbxB).