O presente estudo de longo prazo indica que o consumo da ingestão diária recomendada de pão de trigo rico em fibras resulta em um comprometimento do nível de ferro. https://t.co/HIvq1YWlxo
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@TyRBeal @fatisourfriend @bigfatsurprise @Mark_Sisson @drmarkhyman @chriskresser @mackinprof @fleroy1974 @ProfTimNoakes @lowcarbGP @KetoCarnivore @MarikaSboros I suspect the grain-based diets play an important role in this. https://t.co/AOsAZtKJVz
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@whsource I know of a previous study of high whole grain diets, where the phytate-reduced sourdough bread group also had reduced ferritin. https://t.co/Bgfw4KSMJc
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@superbirdman1 Iron deficiency? https://t.co/rKnaCdIusZ