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Don’t forget your #milk! Even a few sips may be enough to promote muscle building after #weighttraining https://t.co/GlYgsThV5H
Don’t forget your #milk! Even a few sips may be enough to promote muscle building after #weighttraining https://t.co/GlYgsThV5H
When it comes to muscle building, as little as 9 grams of milk #protein may be enough to kick start the process, new research. https://t.co/3Kdpf2gwKo
RT @nclarkrd: Yes, a 9-oz glass of #milk can help stimulate building #muscles. https://t.co/CCuhQCdn6E #ChooseRealFood
RT @nclarkrd: Yes, a 9-oz glass of #milk can help stimulate building #muscles. https://t.co/CCuhQCdn6E #ChooseRealFood