A Look at the 5:2 Diet and the Fasting-Mimicking Diet
NutritionFacts.org,
What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of…
What are the effects of eating only five days a week or following a fasting-mimicking diet five days a month? Instead of…
Alternate-day modified fasting is put to the test for lifespan extension. Is it true that alternate-day calorie restriction…
Intermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is…
Sometimes you find good skepticism in strange places. One example of this has been Cracked.com. Normally, Cracked.com is a…