The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men https://t.co/UGpym5cxTg
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@alarconchelo He encontrado este https://t.co/kc3mrTxMvW
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@MikesFitAfter50 and this (no additional benefits from creatine &/or protein for muscle mass in middle age men): https://t.co/dZWMn68Zsk