Four reasons swimming should be your next workout
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When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind.
When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind.
When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind.
– By Heather Massey, Senior Lecturer, Faculty of Science