Revolution Santa Fe,
Want to have fun and stave off those snacking binges? Come on over to Santa Fe's only Spinning® Gym 😉 #RevoRocks #RevolutionSanta…
Want to have fun and stave off those snacking binges? Come on over to Santa Fe's only Spinning® Gym 😉 #RevoRocks #RevolutionSanta…
Are you working out MORE... but also eating MORE? Turns out, if you feel that your physical activity is FUN, you are less…
"Engaging in a physical activity seems to trigger the search for reward when individuals perceive it as exercise but not when…
This is fascinating! Take a walk (or a run, etc.), but make it fun, not work/exercise :-) http://foodpsychology.cornell.edu/disco…