@nntaleb Cycling is mostly concentric effort. Walking with weights or running involves eccentric load. Eccentric effort leads to more fatigue. https://t.co/D5IJXKp6vR For the same reason cycling was demonstrated to have no impact to weight training reco
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Interesting study on Post-Exertional Malaise (PEM) diagnostics. Electrical M-wave and hand-grip strength measurements showed the CNS command to contract muscles is altered after exercise. Another measurement to prove it’s “not in your head”. https:/
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@TomKindlon A prevalent feature of neuromuscular fatigue is a decline in the extracellularly recorded myoelectric signal. (Just had bumped into myosin II, and then sarcomere, and realize your article might relate to the topic I've been reading, cellular sw
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