SPIDERfit Kids,
Cardiovascular fitness doesn't only come from running! You can improve fitness levels in kids using a variety of tactics.
Cardiovascular fitness doesn't only come from running! You can improve fitness levels in kids using a variety of tactics.
HIIT for kids! Nice RCT results from #UniversityofQueensland @exerciseworks https://t.co/CtTAQo99bu
"Effect of High-Intensity Interval Training on Fitness, Fat Mass and Cardiometabolic Biomarkers in Children with..." https://t.co…