The association of dorsiflexion flexibility on knee kinematics and kinetics during a drop vertical jump in healthy female athletes

Overview of attention for article published in Knee Surgery, Sports Traumatology, Arthroscopy, August 2014

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Dorsiflexion flexibility may predict poor landing postures associated with ACL tears in female athletes. Do you measure…

Great read for those who have struggled with knee pain! I can show you Self massage and release techniques to help out with…

I've said it once and I'll say it again...got knee pain? Clear the hip AND the ANKLE. Especially ankle dorsiflexion ROM.

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