Essentially Sports Medicine,
This is an interesting post from the Institute For Human Kinetics. #ESportsMed #Cryotherapy #HarmOrGood
This is an interesting post from the Institute For Human Kinetics. #ESportsMed #Cryotherapy #HarmOrGood
Cryotherapy is it doing more harm than good? A look at the literature would suggest it is. An athlete of low bf% (0 -10mm skin…
Worth a read if you still regularly take ice baths as part of your recovery plan.
Ist Cryotherapie evtl sogar schädlich... Schaut mal rein...