#DidYouKnow daily walking exercise could have a great, preventative impact on lower back & neck pains? This eye-opening study should help to motivate you to head out more frequently, even in this chilly weather. https://t.co/I4mU7yxNYC https://t.co/6
Increasing daily steps by 1000 decreases risk of neck pain by 14%! Get moving!🚶♀️👟 #getyourgarminout #MyReasonIs @fitbit #Garmin https://t.co/nOLuEpXm3i
The effect of daily walking steps on preventing neck and low back pain in sedentary workers https://t.co/8SVjJHGpbE
This study found that increasing one's daily walking decreased neck pain but had no effect on chronic lower back... http://t.co/RjoUB2BlRK