Feasibility of a machine vs free weight strength training program and its effects on physical performance in nursing home residents: a pilot study

Overview of attention for article published in Aging Clinical and Experimental Research, October 2017

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RT @FitGreyStrong: Feasibility of a machine vs free weight strength training program and its effects on physical performance in nursing hom…

RT @FitGreyStrong: Feasibility of a machine vs free weight strength training program and its effects on physical performance in nursing hom…

RT @FitGreyStrong: Feasibility of a machine vs free weight strength training program and its effects on physical performance in nursing hom…

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