Rocco Venizelos,
🏋🏼♀️Is muscle glycogen a limiting factor during resistance exercise? 🔥Carbohydrates and fat are the main fuel sources…
🏋🏼♀️Is muscle glycogen a limiting factor during resistance exercise? 🔥Carbohydrates and fat are the main fuel sources…
🏋🏼♀️Is muscle glycogen a limiting factor during resistance exercise? 🔥Carbohydrates and fat are the main fuel sources…
ÜBERSCHÄTZT!!! Wer als Kraftsportler etwas auf sich hält braucht Unmengen an Carbs um auch genug Energie im Training zu haben -…
Don’t stress over having enough fuel