The way we explain it is: mindfulness probably makes people more flexible to changing environmental demands (link below for another study on similar topic). Nevertheless, the correlations with hr responses were small, so it’s in need of replication https:
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RT @NathanConsedine: Self- #compassion and mindfulness may underpin emotional flexibility https://t.co/WQXDufStV5
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RT @NathanConsedine: Self- #compassion and mindfulness may underpin emotional flexibility https://t.co/WQXDufStV5
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RT @NathanConsedine: Self- #compassion and mindfulness may underpin emotional flexibility https://t.co/WQXDufStV5