Ontario Physiotherapy Association (OPA),
STUDY OF THE DAY: This randomized controlled trial indicates that participating in resistance training twice a week improves…
STUDY OF THE DAY: This randomized controlled trial indicates that participating in resistance training twice a week improves…
(1) To determine the effects of a 9-month resistance training intervention on quality of life, sense of coherence, and…
Nice RCT from Univ Jyvaskyla in #Finland. Resistance training 2x/wk improves neuropsychological outcomes in aging https://t.co/Ip…