RT @aicuesta: Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a rando... https://t.co/XObis…
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RT @aicuesta: Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a rando... https://t.co/XObis…
5,444 followers
Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a rando... https://t.co/XObishUpXs #bmcssmr
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study of 34 males showed contrast water immersion enhanced perception of recovery 1 hour after fatiguing exercise in comparison to cold water immersion. Recovery was measured by TQR, flexibility test, sprint performance, etc https://t.co/jhRAmmpszn