Evidence Based Naturopathy,
" few relevant observations are as follows: (1) any diet type resulting in reduced energy intake will result in weight loss and…
" few relevant observations are as follows: (1) any diet type resulting in reduced energy intake will result in weight loss and…
"Existe una falta de datos que respalden la eficacia a largo plazo, la seguridad y los beneficios para la salud de las dietas…
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就是比較『暴力』的情況,我還是建議碳水在 80-130g 起跳的區域之間,活躍度比較高的是 130-150g ,採取的是偏向 TKD 方式而不是絕對性的低碳水。 在碳水的運用弱化到一定程度我不認為是很理想的事情,除非,是身體的碳水運用出現了大問題例如神經系統…