@renatrigiorese it's a very interesting dilemma: too much sun -> skin cancer not enough sun -> low vit D -> MS, prostate, colon, other internal cancers there are studies of this ongoing it seems https://t.co/2jT4kJRo55
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@shaklakhani References 8-11. Sunlight does much more. We're photosynthetic. https://t.co/rXrdqVR2R2
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@AlmostMedia There is no evidence that sun exposure can help vit D deficiency vs vit D taken orally 👇(supps but also optimal diet). There's evidence our brains need daylight exposure for the hormones to regulate our circadian biological clock, which is imp