The Oxford Handbook of Positive Psychology
Book (March 2016)
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Building Resistance to Stress and Aging
Overview of attention for book
Table of Contents
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Altmetric BadgeBook Overview
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Altmetric BadgeChapter 1 Introduction
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Altmetric BadgeChapter 2 Toughness: An Opponent Process
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Altmetric BadgeChapter 3 The Basic Brain: Grand Structures
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Altmetric BadgeChapter 4 The Basic Brain: Neurons and Neurochemistry
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Altmetric BadgeChapter 5 Heredity, Genes, and Environment
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Altmetric BadgeChapter 6 Stress and Challenge: Kinds of Arousal
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Altmetric BadgeChapter 7 Long-term Stress: Stress Kills Neurons Too
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Altmetric BadgeChapter 8 The Aging Brain: Not for Sissies
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Altmetric BadgeChapter 9 Fat and the Brain: Dumbing with Adiposity
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Altmetric BadgeChapter 10 Basic Toughness: Helplessness and Cold
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Altmetric BadgeChapter 11 Basic Toughness: Scandinavians and Exercise
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Altmetric BadgeChapter 12 Nurturance Toughens and Neglect Weakens
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Altmetric BadgeChapter 13 Cognitive Enrichment Toughens
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Altmetric BadgeChapter 14 Physical Exercise Toughens
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Altmetric BadgeChapter 15 Meditation Toughens
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Altmetric BadgeChapter 16 Toughness Affects Learning
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Altmetric BadgeChapter 17 Toughening Self-control and Mental Energy
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Altmetric BadgeChapter 18 Toughness, Emotional Control, and Therapy
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Altmetric BadgeChapter 19 Summary and a Full Model: It’s a Tough Life