ウエイトリフティング系エクササイズの活用法に関するレビュー論文↓ https://t.co/pRVUKrD4Kw https://t.co/wtwkUm6Njk https://t.co/d1jdByNk3U パワークリーンで最大パワーを発揮できるのは高負荷(≧70%1RM)だとするメタ解析↓ https://t.co/GkY7ijxP29
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The research addressed by @DrTSuchomel and @jbryanmann during the @NSCA Coaches Conference helped us clarify the way we use Olympic derivatives during our periodized program. Here is a link to some of what was discussed. It’s good stuff!! https://t.co/Capy
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Weightlifting exercises for power development Mandatory paper regarding neuromuscular power training methods Eliminating the catch phase has a lot of advantages for the athletes Thanks https://t.co/NGapM9Ktqh
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RT @DrTSuchomel: Awesome to see these infographics on our article put together! We (@PaulComfort1975, Dr. Mike Stone, and I) really enjoyed…