Bayesian Bodybuilding,
Maybe you've heard about "blood flow restriction (BFR) training", also called KAATSU training. It's a very nice tool have in…
Maybe you've heard about "blood flow restriction (BFR) training", also called KAATSU training. It's a very nice tool have in…
Restricting blood flow to a muscle by placing wraps around the trained limb is often referred to as "occlusion training.…
Blood Flow Restriction Training | Cutting edge for the sports medicine world. Research is looking promising. Having some…
*424 Video Coach* This week we examine Blood Flow Restriction (BFR) training. The literature seems to support the usage of BFR…