How Long Does It Take to Break a Habit—and How Can You End Bad Habits for Good?
MSN,
Nail-biting, procrastinating, staying up too late, checking social media repeatedly—these are just some of the bad habits we…
How Long Does It Take to Break a Habit—and How Can You End Bad Habits for Good?
Reader's Digest,
Nail-biting, procrastinating, staying up too late, checking social media repeatedlythese are just some of the bad habits we…
How Long Does It Take to Break a Habit—and How Can You End Bad Habits for Good?
Reader's Digest,
Bad habits: We all have 'em. Although quitting them for good can feel overwhelming, habit-breaking becomes less intimidating…