exercise institute,
The Role of Diet and Exercise in Ironman…
The Role of Diet and Exercise in Ironman…
Substrate Metabolism During #Ironman #Triathlon: Different Horses on the Same…
"Ironman triathletes who elicit very high rates of energy expenditure. Conversely, the adoption of a low-carbohydrate or…
"Specifically, periodised training with low carbohydrate availability combined with exogenous carbohydrate supplementation…