RT @LJMac_SportSci: Recent #FoamRolling research: Hirose et al: https://t.co/H9u04xgory 🚫change in fascicle length 0-60 min⏱️⏩FR @DrXin_Y…
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Recent #FoamRolling research: Hirose et al: https://t.co/H9u04xgory 🚫change in fascicle length 0-60 min⏱️⏩FR @DrXin_Ye et al: https://t.co/DspkEzUxaX ↗️in contralateral 🔄ROM immediately⏱️⏩FR We previously showed: https://t.co/xWWQuWLaha ↘️EMG for ↔️forc
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"Following [foam rolling], [maximum voluntary contraction] was elevated compared to rest and [surface electromyography amplitude] was transiently reduced during a submaximal task. #MassageMonday https://t.co/F7hRVPTFxu
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New research from Macgregor et al. (2018) investigating muscular efficiency after foam rolling (FR) suggests that a single bout of FR may lead to alterations in neural drive. https://t.co/AVBoIfBUY9 https://t.co/YXR4ZbVoqK