It is far too common for sport coaches to have no understanding of biological adaptation. This is problematic because they control training load prescriptions. Want to lower injury incidence in athletes? Improving coach education might be a good start. ht
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8,668 followers
في الاونه الاخيره صار هناك اهتمام كبير في تخصص العلاج الطبيعي عن أهمية التحكم بالحمل . سواءا لمصاب او مريض بسبب حالة معينة او رياضي .. و من فوائدها: ⁃تقليل نسبة الاصابات و الاستشفاء منها . ⁃زيادة الأداء الرياضي. https://t.co/ZRYXIyPuSV https://t.co/Va6pIl
1,175 followers
@gothamcity22 @JamalLannister @TheFrankIsola Shutting the fuck up when you don’t know what you’re talking about is always free. https://t.co/f70OpoFVWF
1,029 followers
@spagooterman If you want to nerd out about things that may actually impact injury risk (it’s not form), here are some articles: https://t.co/E9Lm7y7N3p https://t.co/uQPTlAdo6o 😊