Brief loving-kindness meditation reduces racial bias, mediated by positive other-regarding emotions https://t.co/7MU5SxCqlO
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RT @WittyMystic: A 2015 study in the UK found that practicing seven minutes of loving-kindness #meditation every day may help reduce racial…
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Wondering how to be a better ally to the black community and tackle your own biases? Research suggests that a brief loving-kindness meditation can reduce racial biases. https://t.co/iDyAIyJpwY #psysci
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RT @WittyMystic: A 2015 study in the UK found that practicing seven minutes of loving-kindness #meditation every day may help reduce racial…