@vlange09 @ChrisGaviglio Hi Valentin! Some research of interest: BFR in MSK rehab https://t.co/SB1Y9ny6xh Meta Analyses https://t.co/RR9ZODfOcJ Rotator cuff case study https://t.co/P8bOILvjeU Cross education study from lower BFR exercise to upper body no B
2,822 followers
3,405 followers
1,764 followers
BFR #training Positive effect on my female & older clients. #science on why it might make sense for you too https://t.co/V62aVkdkih 🏋🏽♀️
1,919 followers
The Effects of Blood Flow Restriction on Upper-Body Musculature; systematic review https://t.co/Lx0Xd9ZUPV #BFRT #strength #hypertrophy