50/n "sodium bicarbonate (0.3 g/kg body mass) is the most effective in improving high-intensity exercise performance. The evidence supporting the ergogenic effects of sodium citrate and lactate remain weak" https://t.co/KmY49WYFSb
606 followers
564 followers
RT @Jozo_Grgic: Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise https…
20 followers
RT @Jozo_Grgic: Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise https…
298 followers
RT @Jozo_Grgic: Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise https…