Effects of Tai Chi on pre-landing muscle response latency during stepping down while performing a concurrent mental task in older adults

Overview of attention for article published in European Journal of Applied Physiology, November 2011

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What aspects of health does form-based tai chi improve?

Posted by Dave Liepmann, at martialarts.stackexchange.com, 22 May 2012

Similar to other practices--strength training, physical therapy, running, et cetera--we can evaluate the effectiveness of tai…

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