Three Simple Ways for Kids to Grow Their Self-Compassion
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When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or…
When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or…
Lee came to the first day of our self-compassion class looking a bit uncomfortable. This wasn’t particularly unusual, as many…
My friend’s teen daughter, Belen, had a big upcoming exam this past semester. Starting a week before the exam, she studied…