Effect of exercise in ageing. The more you exercise the more muscle mass you will keep as you age. Exercise keeps muscles "young". On the left: 24 year old (y/o) Center: 66 yo, 3141 steps Daily Right: 66 yo, 12,445 Steps Daily https://t.co/tzPcw5Z9B1 @DrKr
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On Biogerontology Live strong and prosper: the importance of skeletal muscle strength for healthy ageing. https://t.co/ISpZ3GtSVV https://t.co/ReUx6HFXHX
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@heavy_mentol @AKN4710 1. Fuentes zurdas del país? Hablame de verdad con estudios de verdad https://t.co/85pACNVfbU https://t.co/3T9coPenGm Una cosa es que me enseñes personas dopadas, pero otra cosa es alguien natural o que está en forma, eso es lo m
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