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RT @AnnaKrook_KI: Happy to have been part of this excellent collaboration!
RT @AnnaKrook_KI: Happy to have been part of this excellent collaboration!
Afternoon HIIT was more efficacious than morning HIIT at improving blood glucose in men with type 2 diabetes. Morning HIIT had an acute, deleterious effect, increasing blood glucose. Interesting: https://t.co/0yFQ2JqrZA
@NutritionNerd Great work! Can you send the pdf! We also reported afternoon exercise optimizes blood glucose control. 👇 https://t.co/fnWCLIAXch
Nu har man en bra ursäkt att på morgonen skjuta upp det man sen inte kommer göra på eftermiddagen.