RT @krichard1212: @alamjay78 @JayMan471 This is not true lmao. Everyone responds to exercise, if they don't, then the intensity/volume is n…
114 followers
6,077 followers
Given the state of research on this matter (differential response to exercise), this sounds like a job for @cremieuxrecueil Another take on the matter: https://t.co/bSgx6FvwYA
144 followers
RT @krichard1212: @alamjay78 @JayMan471 This is not true lmao. Everyone responds to exercise, if they don't, then the intensity/volume is n…
539 followers
@alamjay78 @JayMan471 This is not true lmao. Everyone responds to exercise, if they don't, then the intensity/volume is not enough. VO2max is one of the hardest things to improve, 6 weeks is nothing, especially considering the huge intraindividual variabil