Ben Greenfield Fitness,
Night owls tend to die younger than early birds and face more health hazards. But, good news: you can shift your circadian…
Night owls tend to die younger than early birds and face more health hazards. But, good news: you can shift your circadian…
Wow... “night owls” tend to die younger than “early birds”: https://bit.ly/439nHua
The “night owl” phenotype is associated with health risks ranging from strokes
Night owls: ↑risk of mood disorders, anxiety, substance abuse, insomnia, HTN, asthma, T2DM, infertility bit.ly/2fdzUWN