Effectiveness of HIIT compared to moderate continuous training in improving vascular parameters in inactive adults

Overview of attention for article published in Lipids in Health and Disease, February 2019

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High-intensity interval training

Cited by user Anice40 on 04 Mar 2022

High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the…

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