Sleep can give athletes an edge over competitors − but few recognize how fundamental it is to performance
PhillyVoice,
In the adrenaline-packed world of professional sports, the power of sleep rarely gets adequate attention.
In the adrenaline-packed world of professional sports, the power of sleep rarely gets adequate attention.
In the adrenaline-packed world of professional sports, the power of sleep rarely gets adequate attention.
By Joanna Fong-Isariyawongse, University of Pittsburgh (The Conversation is an independent and nonprofit source of news…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Joanna Fong-Isa…