https://t.co/wbUPUXOQPw Combining supervised run interval training or moderate-intensity continuous training with the diabetes prevention program on clinical outcomes
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456 followers
Sixteen weeks of moderate-intensity continuous #training is adhered to better and elicits greater improvements in body composition. https://t.co/nvZuHbg8Zw https://t.co/ZD9wDQ3RZd
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Study has shown 16 weeks of moderate-intensity continuous #training is adhered to better and elicits greater improvements in body composition in patients with Type 2 Diabetes. https://t.co/nvZuHaYxAW https://t.co/SCSfov7ECb
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Ambas intervenciones redujeron de manera similar la glucosa en ayunas y la HbA1c en adultos con prediabetes, lo que sugiere que cualquiera de los tratamientos podría ser efectivo para la prevención de la T2D.