Elsevier醫學資訊站, 14 Jun 2019 飲食習慣降低心臟病發風險 得舒飲食(Dietary Approaches to Stop Hypertension,縮寫為 DASH)內容含大量蔬菜水果、堅果、全穀、禽肉、魚肉和低脂乳製品,糖鹽和紅肉則很少。其與地中海飲食類似,但建議食用乳製品,而排除飲酒…
CNELM, 30 May 2019 https://www.ajpmonline.org/article/S0749-3797(18)32448-6/fulltext New research suggests that a Mediterranean type diet high in…