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Nutritional Supplements in Sports and Exercise

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Cover of 'Nutritional Supplements in Sports and Exercise'

Table of Contents

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    Book Overview
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    Chapter 1 Effect of Government Regulation on the Evolution of Sports Nutrition
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    Chapter 2 The Psychology of Supplementation in Sport and Exercise: Motivational Antecedents and Biobehavioral Outcomes
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    Chapter 3 The Role of Nutritional Supplements Complementing Nutrient-Dense Diets: General Versus Sport/Exercise-Specific Dietary Guidelines Related to Energy Expenditure
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    Chapter 4 Macronutrient Intake for Physical Activity
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    Chapter 5 Essential and Nonessential Micronutrients and Sport
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    Chapter 6 Fluid Balance and Hydration for Human Performance
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    Chapter 7 Building Muscle Mass: Physiology, Nutrition, and Supplementation
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    Chapter 8 Weight Loss Nutritional Supplements
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    Chapter 9 Effective Nutritional Supplement Combinations
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    Chapter 10 Nutritional Supplements for Strength and Power Athletes
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    Chapter 11 Nutritional Supplements for Endurance Athletes
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    Chapter 12 Nutritional Supplements to Enhance Recovery
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    Chapter 13 Nutrient Timing
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    Chapter 14 Carbohydrate Utilization and Disposal in Strength/Power Training and Sports: Examining the Underexamined
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    Chapter 15 Exercise for Athletes with Diabetes
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    Chapter 16 Beyond the Obvious: Future Innovations in Sports Nutrition
Overall attention for this book and its chapters
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