RT @AwakenKaruna: @365dayscompass #365daysofcompassion "Results demonstrated that suppression led to later increases in both high-activati…
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@365dayscompass #365daysofcompassion "Results demonstrated that suppression led to later increases in both high-activation and low-activation negative emotions, over and above the level of negative emotion being suppressed."
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RT @morriseric: Does suppressing negative emotion impair subsequent emotions? Two experience sampling studies https://t.co/HqIKzjnAgQ
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RT @RawsthorneMat: Try not to get upset about this "emotional suppression is not only an ineffective emotion-regulation strategy, but also…