@carlesdijous I suggest that you take a look at the following (please take a look at the replies as well): https://t.co/WERyO1zlEe
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117 followers
@DocGrawitch I suggest that you take a look at the following (please take a look at the replies as well): https://t.co/WERyO1zlEe @lawrencepatihis
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@CaulfieldTim @McGillOSS The author is ignorant of the research literature. There is a LOT of evidence indicating the benefits of mindfulness even against active controls, & also changes in the brain. Also, the following study looked at long-term effec
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Mindfulness #meditation showed lasting improvements for mental distress and anxiety up to 4 years later. https://t.co/8eILKZvsz5