4 Superfoods That Are Not Paleo
EcoWatch: Cutting Edge Environmental News Service,
There are plenty of “modern” foods that are healthy too. Just because it’s new, doesn’t mean it’s bad...
There are plenty of “modern” foods that are healthy too. Just because it’s new, doesn’t mean it’s bad...
I like the idea behind the paleo diet. It seems sensible to try to emulate the diet our ancestors ate while we were evolving.
Dairy products are controversial these days. They are cherished by the health organizations as an essential food for bone health.
There are many things wrong with mainstream nutrition, but the constant propaganda against saturated fat and cholesterol is the…