Are walking pads worth it? Why I’m never leaving my desk treadmill.
The Daily Herald,
SAN FRANCISCO — During a regular day in the office, I last about five minutes at my desk.
SAN FRANCISCO — During a regular day in the office, I last about five minutes at my desk.
Early studies show walking desks might improve mood and stress. For me, the tiny treadmill was a life-changer.
Bewegungsmangel: Ab wann wird Sitzen zum Gesundheitsrisiko? Früher legten Menschen hunderte Kilometer zu Fuß zurück, heute…
Lipsa mișcării scade dramatic speranța de viață și predispune la dezvoltarea multor afecțiuni cronice.