Comparison of muscle hypertrophy following 6-month of continuous and periodic strength training

Overview of attention for article published in European Journal of Applied Physiology, October 2012

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In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#11 of 4,405)
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UPPEHÅLL I TRÄNINGEN GÖR INGEN SKILLNAD? Say what? Det är i alla fall precis vad man såg i en studie där 14 unga män (tidigare…

Nichts Neues, aber man sollte es in der heutigen Zeit immer mal wieder sagen und betonen: RELAX! Und das gilt auch für dein…

How does taking a week off occasionally affect your gains? It doesn't, at least not in novices, says this study. #StudyInTheSpo…

This looks interesting... http://link.springer.com/article/10.1007/s00421-012-2511-9

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