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10. Take a melatonin supplement Melatonin is a hormone that plays an important role in sleep and blood pressure regulation (54Trusted Source (https://t.co/jsIyNX3HXo)).
10. Take a melatonin supplement Melatonin is a hormone that plays an important role in sleep and blood pressure regulation (54Trusted Source (https://t.co/jsIyNX3HXo)).
9. Take a melatonin supplement Melatonin is a hormone that plays an important role in sleep and blood pressure regulation (Source (https://t.co/jsIyNX3HXo)).