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New Research: Effects of Adding Small Combat Games to Regular Taekwondo Training on Physiological and Performance Outcomes in Male Young Athletes https://t.co/u6cXxXkKN4 #Physiology
New Research: Effects of Adding Small Combat Games to Regular Taekwondo Training on Physiological and Performance Outcomes in Male Young Athletes https://t.co/u6cXxXkKN4 #Physiology
Free combat induces higher HR, lactate, perceived effort vs. imposed 1:2 ratio. Taekwondo training improves VO2Max, agility. Effects of Adding Small Combat Games to Regular Taekwondo Training on Physiological and Performance Outcomes in Male Young Athletes